Beware the yawn factor - Emphasis

Beware the yawn factor Beware the yawn factor Beware the yawn factor when selling your organisation in writing. Attention spans are short and lots of clichd customer-service terminology wont do you any favours. Take this example from the Olympus website: Under the umbrella of Olympus Europa we in the U.K give the best possible support to our customers by providing: A wide range of value added solutions to meet customer demands Flexible working approach to achieve time sensitive order requirements A Supply Chain working closely with both O.E. and the market place providing the vital link between sales and production, monitoring stock movement and demand v forecast ensuring optimum stock levels are maintained A 24 hour delivery service to all of our customers Customer service makes our company Olympus UK Ltd what it is today a very successful, caring organisation run by special people that make a positive difference. The UK Distribution Centre, based in West London, supports this concept wholeheartedly. Therefore an in-depth understanding of the UK market place has built up enabling us to act and react to our customers [sic] needs. Our role is supportive to OEDC (Olympus European Distribution Centre) enhancing performance to provide the best service whilst maintaining an acceptable level of cost. Communication is of paramount importance in establishing this understanding thereby developing an extremely healthy working relationship, providing a platform for success. Wordy bullets Using bullet points works well. They are easy to read and make text stand out. The problem here is that most are wordy and cumbersome. The first one talks about value added solutions. As opposed to what? A value diminished solution? Value added is meaningless corporate speak. It means nothing to the customer. The second one refers to time sensitive requirements. Surely 99 per cent of orders are time sensitive? How often do customers place an order without caring when they receive it? And the third one explains how the supply chain works. But customers wont care about the logistics of how Olympus maintains its stock levels. They just need to know that stock will be available when they need it. Also, the introductory sentence about the Olympus Europa umbrella is pointless here. As far as customers are concerned, there is only one Olympus. So, we could simplify this paragraph to read: At Olympus in the UK, we support our customers by: offering a wide range of solutions for your needs responding to your orders promptly maintaining optimum stock levels at all times guaranteeing a 24-hour delivery service. Cut the clichs Now look back at that second paragraph. It goes on a bit, doesnt it? Cutting back on the clichd and redundant phrases like support this concept wholeheartedly and is of paramount importance would simplify the message, making it easier to read and understand. There are a couple of other issues to address too. Special people is ambiguous, as is an acceptable cost. And enabling us to act and react to our customers needs is grammatically wrong. (It should be enabling us to act on and react to our customers needs.) This paragraph is basically trying to explain, using far too many words, that Olympus UK offers a speedy and efficient service to its customers at a reasonable price. Instead, it could say: Our customer service is at the heart of our success. Olympus UK is run by people who care and want to make a difference. Based at our UK Distribution Centre in west London, they have an in-depth understanding of the UK market. This enables us to respond to and anticipate our customers needs. We believe that good communication is vital to establishing good relationships with our customers. And our ultimate aim is to offer them a speedy and efficient service at a reasonable cost. Find out more about our courses in better writing

Entertainment Writing Jobs You May Not Have Considered †Part 1 of 2

Entertainment Writing Jobs You May Not Have Considered – Part 1 of 2 As a former literary manager, I represented film and television writers for the better part of eight years. Many of the talented but less experienced writers who hadn’t yet made a living at the craft were solely interested in creating original screenplays that would be shopped to production companies, studios and packaging agents. They never wished to consider the myriad other ways they could make money in the industry with far less competition, even if such work might lead to their ultimate goals. Here are a few such ideas for those writers seeking to take the road less traveled: Become a Writer’s Assistant Feature film and television writers have assistants that do everything from menial work like rolling calls and faxing to more creative pursuits like researching, writing synopses, doing coverage, and even giving development notes. The hours might be long and the grunt work tiresome, but it’s one of the best ways to see how scripts get produced. It also allows you to make connections with other professionals like agents and producers. In the case of television, you see how a writer’s room runs while taking notes for the staff writers. Moreover, TV shows often promote from within, giving promising assistants an episode to write after a season or two. To get such a job requires tenacity and fortitude, but high turnover rate among industry assistants means jobs are opening up all the time. Join online writers’ groups and attend events to network with other assistants, scour entertainment job aggregators like the UTA Joblist, and post your assistant profile on job sites like Media Match to try and get in the door. Voice-Over Copywriting You hear voice-over in movie trailers all the time. You know the guy who begins Write Educational Materials Those with a more extensive track record and knowledge of the entertainment world could use their talents to help others. Educational materials such as how-to books, film history guides, and resource manuals have become a more viable option with the rise of downloadable ebooks and self-publishing. Having some specific know-how in a given area, whether it’s fundraising, non-linear editing or Italian New Wave directors, makes you more appealing. Reach out directly to university film departments to gauge their interest in your material, even before you create it. If they’re not interested, they may be willing to offer suggestions on materials that would better fit their curriculum. Smaller colleges and certificate schools may be more accessible for those writers who don’t have a master’s degree and a lengthy resume. You can also contact organizations like US-based TES, Journeys in Film or British-based Film Education to see if they’re willing to let you create paid lesson plans or other original teaching materials for their programs. (Tune in next week for Part 2 of Entertainment Writing Jobs You May Not Have Considered)

Law and the Constitution in Canada Essay Example | Topics and Well Written Essays - 250 words - 2

Law and the Constitution in Canada - Essay Example In Canada, AG v. Canada Temperance Federation [1946] AC193, 2 DLR, provided for an exemplary display of judicial independence. During the case, the conflict to be resolved was a court suit challenging the Canadian Federation Act (CFA) was valid. In the ruling, the court declined the validity of the CFA1. The issue that brought conflict was the constitutionality of the Canadian Temperance Act. The concern of Peace, order, Good and Governance (POGG) became known. During the 4-2 majority ruling, the court further affirmed that the Act was within the legislative constitutionality competence of the parliament. Secondly, Johannesson v West St. Paul 1952 (SCC) portrayed judicial independence as an important recipe in restoring order to Municipality Acts2. During the case, the plaintiff argued that he wanted a designated place for his aerodromes. Under the Municipality Act had prohibited his aerodromes because of the noise they generate. However, the Supreme Court of Canada (SCC) by majority ruled that the issue was of a national importance and was within exclusive jurisdiction of the federal government under the POGG3. In addition, Russell v The Queen had declared the Canadian Temperance Act as constitutional when it was challenged at the SCC. Moreover, during the R. v. Crown Zellerbach Canada Ltd [1988] 1 S.C.R. 401, the SCC upheld the validity of the Ocean Dumping Act that today, form part of Canadian Environment Protection Act4. Despite coming to sharp criticism, the SCC and judicial independence have transcended the Canadian judicial system as the answer to conflicting definition and jurisdiction of the federal and provincial

Comparing international developments to New Zealands policies and Coursework

Comparing international developments to New Zealands policies and practices, in relation to disability and aging. Both groups are to be covered - Coursework Example They have emphasized the use of the term without any form of discriminatory tone or motive. Based on this argument, different scholars, governments and organizations have come up with varied definitions on disability. In china, for example, the term ‘disabled person’ is one who suffers from the abnormalities of loss of a certain organ or function, physiologically or physically, or in anatomical structure and has lost wholly or in part the ability to perform an activity in a way considered normal (Office of Leading Group of Poverty Alleviation in State Council, 2004). Moreover, the same provision defines a disabled person as one with visual, hearing, speech or physical disabilities, intellectual disabilities, psychiatric disabilities, multiple disabilities, and or other disabilities (National Bureau of Statistics, 2007). This definition is pegged on/ borrowed from that of the international community about the caring for people with various disabilities. Disabilities are inflicted o people through different ways depending on the prevailing circumstances under which people operate. These people, therefore, deserve respect and fair treatment on different aspects of the society just as the entire human folk is entitled to certain rights and privileges depending on their sincere contributions to the various developmental units in the society. People with disability are not able to perform certain tasks in a way deemed satisfactory to the society compared to those without any form of disability in them. In most cases, the disabled persons are disadvantaged on such grounds. The international community, therefore, found it necessary to enact laws in a bid to protect disabled persons from exploitation and manipulations by other members of the society. Each democratic nation today has elaborate laws governing the operations and movements of people with disability in

Teaching about discipleship Essay Example for Free

Teaching about discipleship Essay Explain how this teaching about discipleship might affect the life of a Christian today? The teaching of discipleship affects the life of a modern day Christian in many different ways. The teaching of Christian belief, practice, authority, organization and sacrifice affects how a modern day Christian lives his life. Christian belief affects how a modern day Christian lives his life because he must consider how he can show as much belief as the original twelve disciples showed in Jesus and what he did. Belief is shown many times in Marks gospel. Simon and Andrew had belief in Jesus because when Jesus says to them come with me and I will teach you to catch men they just drop everything and go with him. This is very important because if they said no, then there probably wouldnt be disciples, but the didnt say no, they just dropped everything and went with Jesus which showed that they had belief in him. This shows that belief is very important in a modern day Christians life because they are meant to show belief just like the original disciples did. They are to sacrifice their old lives and accept new ones. Belief in sacrifice and service is also very important in a modern day Christians life because Jesus serviced 5000 people by feeding them with bread, if he didnt do this they would have died of hunger. Jesus sacrifice is also shown when he is up on the cross, because he is prepared to sacrifice his life for his beliefs. He says Forget self and carry cross. This is an inspirational quote for many modern day Christians today, which means accepting hardships and always putting others first. This could involve fasting for charity or doing a sponsored run. It could involve training as a nurse or a counselor, despite the poor pay All these beliefs affect how disciples live their lives. The Disciples practice their beliefs in a number of different ways. Jesus shows that discipleship is about belief and practice when the woman in the temple puts all she has into offertory chest without any fuss unlike the rich men who made sure everyone knew that he was going to make a donation. The lesson Jesus taught is that it is not how much is given but the spirit in which it is given that matters most. This is another inspirational quote that modern day Christians follow. Most Christians do not feel called to give up all there money but try hard not to be controlled by it or let it influence their lives negatively. A Christian whose beliefs affected his life and eventually brought about his death, was Martin Luther King, who fought for the blacks right to vote. Martin Luther King used his religion, beliefs and non violent protest to get the vote for American blacks. Martin Luther King was very dedicated to his religion and this affected how he lived his life. Martin Luther Kings beliefs helped him a lot in life, especially when he was protesting. When he was protesting the police often reacted with violence, but he told his followers not to react, but to turn the other cheek and offer them to hit that one. This is just like what Jesus said. Many of Martin Luther Kings speeches had relevance to his religion and beliefs. His most famous speech was I have a dream which he used his beliefs to write. In 1968 he was shot by James Earl Ray who was a white racist. His was murdered because of his beliefs. This is just one person who died for their beliefs. There are many more. Another who died was Maximilan Kolbe who died a horrible death in Auschwitz death camp in Poland. Mother Theresa life was also affected by her beliefs and religion to the extent the extent that she owned no possessions at all Modern day disciples should also respect authority just as Jesus disciples did. Jesus disciples did respect and believe that Jesus had authority over them, just as God had authority over everyone including Jesus and his disciples. Lots of modern day Christian churches have different beliefs in who has authority over the church. Catholics believe that the Pope has the authority that St Peter was given by Jesus, whereas the Church of England recognizes the authority of the Archbishop of Canterbury and the monarch. The Quaker Protestants do not recognize the authority of vicars or priests or bishops, they need only the Bible and the authority of Jesus light inside them Quaker Protestants do not even have a church or a holy place of worship, all they need is the bible. They see the original twelve as having no hierarchy so they dont have either. This is there interpretation of the bible. All these affect how a modern day Christian lives their life because which church they belong to affects their lives in different ways. As you can see the different ways a modern day Christian interprets the bible, influences the way it affects his life. His beliefs also play a big part in affecting his life, just like the disciples, whose beliefs affected their lives almost to the extent that they became new people.

Othello :: essays research papers

The story of Othello is a tragedy caused by love, money, and power. Othello was looking for love because he already had money, and power, and that snake Iago was looking for money and power. Iago was not concerned about love because heed rather have money and power.   Ã‚  Ã‚  Ã‚  Ã‚  In this story almost all of the main characters were either looking for love, money, or power. Othello ended up killing his love of his life Desdemona and himself, Othello loved Desdemona so much that heed rather murder her then have her sleeping with someone else. Iago on the other hand didn’t care about love because he just wanted riches and to be second in command of the army, his urge for power grew bigger as the story went on. Iago is the kind of person that will stab somebody in the back even if it’s his own friends and kill them if he had to, like he killed Rodrigo and was planning to kill Casio. Casio was kind of like the scapegoat for Iago because he wanted everything to be blamed on Casio and Rodrigo was his puppet. Rodrigo loved Desdemona too, and Iago promised Desdemona to Rodrigo so that Rodrigo would do anything he said.   Ã‚  Ã‚  Ã‚  Ã‚  To Iago this story was like a game to him, more like a strategy game. The way Iago manipulated his victims in to hating the person they loved most. Iago’s main objective was to kill Casio because he wanted to take his place for second in command of the army. Iago also wanted to sleep with Desdemona because he heard that Othello was sleeping with his wife. In the story Othello was convince by Iago that Desdemona was cheating on him with Casio this made Othello just go on and kill Desdemona. But I think it was also Casio’s fault because he too liked Desdemona a little. With this little love Casio had for Desdemona Iago managed to magnify it while Othello was hiding and watching. With this evidence the story unfolds and Othello kills Desdemona in addition to this death almost every character dies except Casio and that marks the end of Othello.

Solar Cells theory

The consumption of the products grew enormously and therefore it is not surprising that we characterise today society as a consumption society. Nevertheless, it has become evident at the end of the 20th century that the philosophy of human rogress that has manifested itself in a huge production and consumption of goods has a negative side too. It has been recognized that a massive consumption of fossil fuels in order to fulfil the present energy demands has a negative impact on the environment.The deterioration of environment is a clear warning that the present realization of human progress has its limitations. The emerging international environmental consciousness was formulated in a concept of a sustainable human progress. The sustainable human progress is defined as: † to ensure that it sustainable development) meets the needs of the present without compromising the ability of future generations to meet their own needs†l . A new challenge has emerged at the end of the 20th century that represents a search for and a utilization of new and sustainable energy sources.The urge of this challenge is underlined by limited resources of the fossil fuels on the Earth and increasing demand for energy production. This is the reason why the attention is turning to the renewable energy sources. Energy is an essence of any human activity. When we are interested in how he human civilization has been producing and using energy, we can describe it in terms of an energy system. The main characteristics of the energy system are: the population, the total consumption of energy, and the sources and forms of energy that people use.The energy system at the beginning of the 21st century is characterised by six billion people that live on the Earth and the total energy consumption of approximately 1. 3 x 1010 kW. World Commission on Environment and Development (WCED), Our Common Future, Oxford/New York: Oxford University Press (1987). 1. 2 Primary energy sources Figure 1. 1 presents an overview of the present primary energy sources 2. The primary energy sources can be divided in two groups. The first group includes those energy sources that will be exhausted by exploiting them.These energy sources are called the depleting energy sources and they are the fossil fuels and nuclear energy. The fossil fuels and nuclear power are the main source of energy in todays energy system and they supply 78% of the energy demand. Under the assumption that the population of mankind does not change drastically and it consumes energy at the urrent level, the fossil fuel reserves will be exhausted within 320 years and the nuclear energy within 260 years.

Ancient Culture of Mesopotamia Essay

Between 3000-550BC, the civilization of the culture of Mesopotamia, also known as â€Å"The Land Between Two Rivers† was at its peak. Unfortunately, much of Mesopotamia’s contributions to the history of human civilization go unnoticed. The limited history available on this magnificent land shows that a great deal of human civilization begun in Mesopotamia. This is proven by its extensive trade routes, outstanding leaders, and astronomical development in technology that came into being in the ancient Mesopotamia. Undoubtedly, the ancient culture in Mesopotamia was the epitome of civilization. Duker and Spielvogel enumerate a number of aspects that need to considered for a culture to be referred to as civilized (7). They include the existence of written laws, intensive agriculture, division of labor, highly structured communities, market economy, among other variables. Thus, drawing from these elements that dictate civilizations, this essay attempts to explain why the ancient culture of Mesopotamia deserves to be called a civilization. By 3000 BC, the Sumerians, people of unknown origin had expanded the cities in Mesopotamia. During this period, they began to exercise political and economic control over other parts of the vast Mesopotamia. In addition, they formed city states, the most basic units of civilization in Mesopotamia. To start with, it is necessary to consider how Mesopotamia was divided. Mesopotamia was divided into what is now referred to as Sumerian cities. Walls surrounded these cities with towers for defense shooting up high to 35 feet. Uruk, for instance, was a city heavily protected by Sumerians’ remarkable creativity and innovation. The buildings in Mesopotamia were outstanding. Made of sun-dried-bricks and bound together by mud, Sumerians, both peasants put up dwellings that housed their households. Evidently, Mesopotamia has displayed the most artistic and creative architecture made of bricks of all time. Secondly, the economic might of the people of Mesopotamia further proves the level of civilization exhibited by Mesopotamia’s culture. Sumerian cities were predominantly agricultural. However, Mesopotamians practiced other economic aspects such as commerce and industry. For instance, they produced metalwork, pottery, and woolen textiles. In a display of their established trade market economy, Mesopotamians exchanged their agricultural products such as dried fish, barley, and wheat for imports that included copper, timber, and tin. Trade in Mesopotamia was made even easier with the introduction of carts with wheels. Duker and Spielvogel postulate that close to 90% of the entire Mesopotamian population practiced agriculture (8). With the increase in the numbers of Sumerian cities, Mesopotamia saw the need for the creation of more elaborate leadership structures. Thus in 2340 BC, the city states were abolished and more expansive and inclusive concept of leadership came into force, the empire. Mesopotamia did not only thrive on extensive and highly structured trade routes it enjoyed the leadership of a flourishing system of governance. Despite having fallen almost the time when city states were abolished ushering in the concept of an empire, Mesopotamia had accomplished leaders. Sargon I, for instance, was able to bring together the vast land of civilized people together and foster unity, which further gave his subjects the peace necessary for development. Along with the highly structured and remarkably efficient government systems was the rule of law that existed in Mesopotamia. The Code of Hammurabi, for instance, was a collection of laws that provided a platform for exercising justice in Mesopotamia. Just as most laws in this day and age are strict, Duker and Spielvogel give an insight into how these laws were enforced (9). The Hammurabi Code is proof of a civilized ancient society with strict rules that came with strict punishments for breach any. As far as religious aspects of this ancient culture were concerned, it is evident that the people of Mesopotamia were spiritual. In Mesopotamia, religion was led by priests who were accorded respect and valued by everyone including the kings. They believed in the existence of gods who were said to be at the helm of all the endeavors in Mesopotamia. It was in this effect that kings and other leaders had the responsibility of dedicating monuments and offerings for the gods for their much needed favor, especially at times of war. With many gods to be observed by the Mesopotamians, it suffices to say that religion was based on polytheism. Another aspect of ultimate importance in the ancient culture of Mesopotamia is that of the invention of arts and sciences. At around 3000 BC, the Sumerians introduced a system of writing that they referred to as cuneiform. Out of reeds, they inscribed wedge-shaped writings on clay tablets. The tablets were then baked, and once dry, they left permanent impressions that have continued to be sources of fascinating literature of this ancient society. It is from this invention that the art of writing began, without which we would have known nothing about writing. Therefore, it is agreeable that the ancient culture of Mesopotamia was civilized. Initially, Sumerian art of writing began with pictures of concrete objects, but gradually developed to form a phonetic system that made it possible for them to put abstract ideas into writing. Tracking the importance of writing in the ancient Mesopotamia, Duker and Spielvogel show how writing was vital to the people of Mesopotamia (13). With writing came the practice of keeping records of previous activities in addition to enhancing non-verbal communication. In addition to the outstanding art, Mesopotamians made incredible achievements as far as scientific discoveries are concerned. Arguably, their contributions to the math we perform today never go unnoticed. Thus, Mesopotamians played a pivotal role in the field of mathematics and astronomy. Duker and Spielvogel suggest that Mesopotamian culture ushered in a wave of technological advancements that no man had ever known (12). The period between 3000- 550 BC saw great scientific revolutions in Mesopotamia that led to the invention of exponents and roots in mathematics. Surprisingly, 4000 years later, no such discoveries have been made, discoveries so simple that no man has been able to improve on. With this breakthrough in mathematics and geometry, Sumerians could now employ this new concept in their various architectural designs. For instance, it was after the introduction of architectural concepts of arch, dome, and vaulted ceilings used in designing dwellings in Mesopotamia. Consequently, more people could fit into less space because of the new and effective designs of the dwellings. On the same note, it is paramount to note that it was in Mesopotamia that the numbers we now see in math were first coined. Mesopotamians devised the numbering, which they used in astronomy and keeping their calendar. With their newly found mathematical concept, they were able to base their calendar on the on the 12 lunar months. Duker and Spielvogel further use the elaborate trading system in Mesopotamia to illustrate how civilized it was (7). History suggests that Mesopotamia had the most civilized trading system with its trading routes running from Egypt to India. Initially, most nations of Mesopotamia’s age had trades that only operated within villagers. However, in Mesopotamia, trade extended beyond its borders through which Mesopotamia obtained most of its commodities through barter trade. Thus, it is through these far-reaching trade routes that one can confidently argue that the ancient culture of Mesopotamia had an immense deal of civilization. At the mention of Mesopotamia and civilization, one never fails to note the early forms of education systems that existed during this period. In Mesopotamia, Sumerians had devised a way of educating the young members of the society how to read and write Algaze 8). However, this never came to be until the art of writing was discovered. The Sumerians came up with what they referred to as writing schools that provided avenues through which early scholars learned creative writing (Algaze 6). These centers formed vibrant systems of apprentice. It was in the apprentice schools that craftsmen and artists trained on the job. They offered training on woodwork, metal work among other forms of art. Through this early system of education, other skills such as brewing and baking were taught. On the other hand, Sumerian schools provided graduates who later served as scribes in palaces, temples, and other affluent dwellings. Others proceeded to become instructors in other learning centers. Finally, it is necessary to look at how Mesopotamia displayed civilization via the field of medicine. It is evident that Mesopotamia was at the heart of the invention of practical medicine. Archaeologists have stumbled on pharmaceutical tablets that are said to have cured wounds, venereal diseases among other ailments of the ancient times. Whist other places are said to have resorted to dancing to drive away headaches; Mesopotamians had made a breakthrough in the field of medicine and were actually treating headache (Algaze 5). This only serves to demonstrate how the ancient culture of Mesopotamia was civilized. Therefore, in view of the compelling evidence of civilization, it suffices to say that the ancient culture of Mesopotamia was civilized. It is obvious to draw a conclusion that owing to Mesopotamia’s highly structured and elaborate leadership system, trade routes, technological advancements, educational systems, and well established religious system the culture of Mesopotamia is an ideal example of civilization of the ancient times. It is evident that, most of the technologies available today have a history with Mesopotamia. From carts with wheels to mathematical functions, symbols of Mesopotamia’s culture are evident. Thus, using Duker and Spielvogel’s elements as a yardstick against which to measure civilization, it is evident that Mesopotamia’s ancient culture did exhibit most of the elements therefore, deserves to be called a civilization. Works Cited Algaze, Guillermo. Ancient Mesopotamia at the Dawn of Civilization: The Evolution of an Urban Landscape. Chicago: University of Chicago Press. 2008 Print. Duker, William & Spielvogel, Jackson. The Essential World History. 6th edition, Wadsworth Publishing 2011. Print.

Lifetime of student debt Essay Example

Lifetime of student debt Essay Example Lifetime of student debt Essay Lifetime of student debt Essay Zeinab Abdel-Hak October 28th, 2013 ENG 1010 Differences In Our Societys Eating Habits When it comes to the topic of nutrition, most of us agree that in order to live a long healthy life one must eat right and choose nutritious alternatives to preserved and fast food products. The incredibly complicated and confusing question of what we humans should eat in order to be maximally healthy is a huge problem that lingers in our every day lives. In recent discussions of nutrition, a controversial issue has been whether obesity is determined by the food industry or the way we eat. Some are onvinced that trusting yourself and your body will lead to better choices, others argue that eating food in moderation and more fruits and vegetables is the path to choose. In this day and age, there are many different debates on what one can do to eat healthier and make better decisions in regard to diet. Many people have proposed their own theories and advice on beginning a healthier lifestyle, such as Mary Maxfleld and Michael Pollan. In her essay Food as Thought: Resisting the Moralization of Eating, Mary Maxfield, a famous blogger insists most wont go for the healthy foods if we are aught to eat like the Western Diet has taught us. Maxfield states, Trust yourself. Trust your body. Meet your needs (446). In my point of view, Maxfield is saying we have as much facts about eating healthy as we do common sense, hinting that Americans dont know much when it comes to healthy eating habits, food should not be seen as a negative thing. My view on the benefits of healthy eating is that you can eat what you want to, but in moderation. If you notice your pants are starting to not fit, and are sure its not a growth spurt then I claim there is something wrong with our diet. Meet your needs. If you are an athlete, eat like one. Todays population does not have the best opportunity to eat healthy. Every street corner is practically filled with quick and easy fast food Joints to satisfy ones hunger. Culture is what took food and demoralized it. Food cant be right or wrong, it is simply what is good or bad for you. What one chooses to eat is merely up to them. Today, food choice, toxic food ingredients, nutritional deficiencies, and lack of exercise cause a gigantic percent of all chronic disease. There needs to be changes in how we go about our daily diet. When it comes to the issue of the Western diet, Michael Pollan, agrees that diet shouldnt be about the science, counting this nutrient and avoiding that nutrient. In his essay Escape from the Western Diet, Pollan reports that the science of nutrition is focusing on specific nutrients such as omega-3 fatty acids and carbohydrates and that this only satisfies our hunger for a simple, one-nutrient explanation. What Pollan means is that a single nutrient isnt going to change the Western diet and the illness he Western diet may cause is simply done by not eating the Western diet and cutting down on processed foods. Pollan introduces his response to a new way of eating healthier known as nutritionalism; a way of life in which people choose real, well grown, and unprocessed food over fast food or processed food with certain preservatives. He proposes three rules to avoid the Western diet. Eat f ood. Not too much. Mostly plants (440). The Western diet is easy, fast, and cheap. At the same time, fast food is more cost efficient and less time consuming. Although, eating healthier would definitely take more time and work, exercising, growing your own food, and consistently choosing the right kinds of food will help create a happier and healthier society. Society needs to make better food choices in order to decrease obesity rates and build a healthier environment. Pollans aim to persuade the audience that knowing the scientific breakdown of nutrients isnt going to help you avoid the Western diet and Americas bad eating habits. His claim is to not eat much food, and mostly plants. There is a lot of advice out there about helping people eat better, and making smarter health decisions. My formula for eating would simply be eating whatever I like, but in balance. There is nothing wrong with treating yourself to a good treat or a nice carb filled dinner if you do it every once in a while. My outlook of the basics ofa healthy lifestyle is maintaining a good exercising schedule, eating fairly, and getting the necessary fruit and vegetables needed in a normal diet. Also, the amount of food you consume in one sitting can play a major role in a healthy diet. Eating small portions about 5 times a day is a perfect way to maintain food consumption. However, while food regulation is extremely important, so are beverages. It is crucial to stay away from sugar filled beverages when obtaining a healthy lifestyle. Sugary drinks are one of the main culprits behind the obesity epidemic. It is best to drink water, fat-free milk, or one percent milk. My formula for eating is pretty easy to follow; one can still enjoy a good slice of cake and some ice cream as long as it is all in acceptable balance. All of this being said, there are many different basics for healthy living in society today. Although they all may not be accurate, there are many different paths one can take to achieve a healthy lifestyle. Now that you have seen what a balanced diet should be, some of the aspects of life that health and diet affects, I hope that it has helped you to understand why health and diet are so important in everyones lives. Mary Maxfield and Michael Pollans theories differ in their formula of eating, but both have very interesting points regarding our societys well-being and nutrition lifestyles.

Miguel de Cervantes, Influential Spanish Novelist

Miguel de Cervantes, Influential Spanish Novelist No name is more associated with Spanish literature- and perhaps with classic literature in general- than that of Miguel de Cervantes Saavedra. He was the author of El ingenioso hidalgo don Quijote de la Mancha, which is sometimes referred to as the first European novel and which has been translated into nearly every major language, making it one of the most widely distributed books after the Bible. Cervantes Contribution to Literature Although few people in the English-speaking world have read Don Quijote in its original Spanish, it nevertheless has had its influence on the English language, giving us expressions such as the pot calling the kettle black, tilting at windmills, a wild-goose chase and the skys the limit. Also, our word quixotic originated from the name of the title character. (Quijote is often spelled as Quixote.) Despite his immense contributions to world literature, Cervantes never became wealthy as a result of his work, and not much is known about the early parts of his life. He was born in 1547 as the son of surgeon Rodrigo de Cervantes in Alcal de Henares, a small town near Madrid; it is believed that his mother, Leonor de Cortinas, was the descendant of Jews who had converted to Christianity. A Brief Biography of Cervantes As a young boy Cervantes moved from town to town as his father sought work; later he would study in Madrid under Juan Là ³pez de Hoyos, a well-known humanist, and in 1570 he went to Rome to study. Ever loyal to Spain, Cervantes joined a Spanish regiment in Naples and received a wound in a battle at Lepanco that permanently injured his left hand. As a result, he picked up the nickname of el manco de Lepanto (the cripple of Lepanco). His battle injury was only the first of Cervantes troubles. He and his brother Rodrigo were on a ship that was captured by pirates in 1575. It wasnt until five years later that Cervantes was released - but only after four unsuccessful escape attempts and after his family and friends raised 500 escudos, an enormous sum of money that would drain the family financially, as ransom. Cervantes first play, Los tratos de Argel (The Treatments of Algiers), was based on his experiences as a captive, as was the later Los baà ±os de Argel (The Baths of Algiers). In 1584 Cervantes married the much younger Catalina de Salazar y Palacios; they had no children, although he had a daughter from an affair with an actress. A few years later, Cervantes left his wife, faced severe financial difficulties, and was jailed at least three times (once as a murder suspect, although there was insufficient evidence to try him). He eventually settled in Madrid in 1606, shortly after the first part of Don Quijote was published. Although publication of the novel didnt make Cervantes rich, it eased his financial burden and gave him recognition and the ability to devote more time to writing. He published the second part of Don Quijote in 1615 and wrote dozens of other plays, short stories, novels, and poems (although many critics have little good to say about his poetry). Cervantes final novel was Los trabajos de Persiles y Sigismunda (The Exploits of Persiles and Sigismunda), published three days before his death on April 23, 1616. Coincidentally, Cervantes date of death is the same as William Shakespeares, although in reality Cervantes death came 10 days sooner because Spain and England used different calendars at the time. Quick - name a fictional character from a literary work written about 400 years ago. Since youre reading this page, you probably had little difficulty coming up with Don Quijote, the title character of Miguel de Cervantes famous novel. But how many others could you name? Except for characters developed by William Shakespeare, probably few or none. At least in Western cultures, Cervantes pioneering novel, El ingenioso hidalgo don Quijote de la Mancha, is one of the few that has been popular for so long. It has been translated into nearly every major language, inspired some 40 motion pictures, and added words and phrases to our vocabulary. In the English-speaking world, Quijote is easily the most well-known literary figure who was the product of a non-English-speaking author in the past 500 years. Clearly, Quijotes character has endured, even if few people today read the entire novel except as a part of college coursework. Why? Perhaps it is because there is something in most of us that, like Quijote, cant always distinguish totally between reality and the imagination. Perhaps its because of our idealistic ambitions, and we like seeing someone continuing to strive despite the disappointments of reality. Perhaps its simply because we can laugh at a part of ourselves in the numerous humorous incidents that happen during Quijotes life. A Quick Look at Don Quixote Here is a brief overview of the novel that might give you some idea what to expect if you decide to tackle Cervantes monumental work: Plot Summary The title character, a middle-aged gentleman from the La Mancha region of Spain, becomes enchanted with the idea of chivalry and decides to seek adventure. Eventually, he is accompanied by a sidekick, Sancho Panza. With a dilapidated horse and equipment, together they seek glory, adventure, often in the honor of Dulcinea, Quijotes love. Quijote doesnt always act honorably, however, and neither do many of the other minor characters in the novel. Eventually Quijote is brought down to reality and dies shortly thereafter. Major Characters The title character, Don Quijote, is far from static; indeed, he reinvents himself several times. He often is a victim of his own delusions and undergoes metamorphoses as he gains or loses touch with reality. The sidekick, Sancho Panza, may be the most complex figure in the novel. Not particularly sophisticated, Panza struggles with his attitudes toward Quijote and eventually becomes his most loyal companion despite repeated arguments. Dulcinea is the character that is never seen, for she was born in Quijotes imagination (although modeled after a real person). Novel Structure Quijotes novel, while not the first novel written, nevertheless had little on which it could be modeled. Modern readers may find the episodic novel too long and redundant as well as inconsistent in style. Some of the novels quirks are intentional (in fact, some portions of the latter parts of the book were written in response to public comments on the portion that was published first), while others are products of the times. Reference: Proyecto Cervantes, Miguel de Cervantes 1547-1616, Hispanos Famosos. Quick Takeaways Miguel de Cervantes was one of the most influential writers of all times, writing the first major European novel and contributing to both the Spanish and English languages.Although known best for Don Quijote, Cervantes also wrote dozens of other novels, short stories, poems, and plays.The main characters of Don Quijote are the title character; his sidekick, Sancho Panza; and Dulcinea, who lives in Quijotes imagination.

Atlas of an Ingredient Assignment Example | Topics and Well Written Essays - 1500 words

Atlas of an Ingredient - Assignment Example It is the world’s third highest agricultural production, Sugarcane and maize are the first and second. Most rice fields are first filled with a half foot of water and then small rice plants are grown in rows. It is mostly produced on yearly production basis. Some rice types do not require immense amount of water to grow; these can be harvested on normal fields without water dispense (Juliano & Hicks, 1996). Rice is characterized according to color, size of rice grain and specific taste and texture. A rice grain contains about 90% of carbohydrate, 8% proteins and only 2% fats as macro nutrients; while it also contains magnesium, folic, calcium, iron and vitamin A as the micro nutrients in different amounts according to the type of rice. The following nutritional chart for a serving of one cup or 158 grams of rice illustrates the macro and micro nutrients. Various beer brands utilize the rice to make beer. It is due to the fact that rice is packed with 90% of the carbohydrate (Smith, 1998). Rice porridge is made in the similar way as that of the wheat porridge. â€Å"Chelo† is a rice dish in Persia that is famous due to golden rice. Rice is used in various sweets dishes also. Paella is the Spain’s national dish that makes use of rice as the major ingredient. Per capita rice consumption is some counties exceed more than 200 kg annually. Countries like Myanmar, Bangladesh, Indonesia, India and Japan consume rice at massive level. China, India and Indonesia are the three biggest rice producers in the world. The three major rice exporters are Thailand, Vietnam and Pakistan with exporting capacity of about 8500, 6500 and 3800 thousand metric tons accordingly (Juliano & Hicks, 1996). Rice is cooked by boiling or steaming it at low or high flame. The amount of water to boil rice depends on the type and amount of rice. In risotto, rice is first glossed first in oil

Therapeutic management of stroke to prevent secondary events in Literature review

Therapeutic management of stroke to prevent secondary events in patients who have experienced an ischaemic stroke or transient ischaemic attack (TIA) - Literature review Example ever posited that duration of manifestation of symptoms is a major issue in ITA as in ITA, the symptoms are only kindly to be the same as what is seen in stroke in the first 24 hours or less. Writing specifically on the pathophysiology of ITA and its clinical manifestation, Iadecola and Gorelick (2012) stressed that the primary pathophysiology of the disease is the underlying heart or blood vessel disease, which manifests in several forms, including atherosclerotic vascular disease. Atherosclerotic vascular diseases have been associated with ischaemic stroke and actually considered a major cause of ischaemic stroke or transient ischaemic attack (ITA) (Rothwell, 2011). This is because the onset of atherosclerotic vascular diseases has actually been linked with the occurrence of occlusive lesions which take place in major intracranial and extracranial arteries. Meanwhile, any form of inhabitation of supply of blood to the heart could be associated with possible breakdown in the active functioning of the brain (Adams et al., 2008). Rashid, Leonardi-Bee and Bath (2013) noted that with the onset of atherosclerotic vascular disease which is the primary pathophysiology of both stroke and ITA, the damage to lesions resulting from occlusive lesions bring about further secondary manifestations, necessary for diagnosis. As this occlusive lesions, which is a form of severely stenotic lesions occur at the major intracranial and extracranial arteries, they lead to the narrowing of small penetrating arteries of the brain and thus the cause or onset of secondary events in patients with TIA (Fayad, 2006). In relation to the current research problem, Bornstein, Silvestrelli, Caso and Parnetti (2012) found that where there pathophysiology and clinical manifestation shows clear possibility of ITA, it is very important that immediate management steps are taken to avert further secondary events, leading to stroke. This is because there is only a thin line from the transition point from